rapid therapy and mindset coaching based in neuroscience
Are you suffering from stress and anxiety? Is it affecting every area of your life? Are you living with PTSD or CPTSD? Are you lacking self esteem and confidence and wonder if things could be different? Do you want lose weight or be free of addictions? It doesn't have to be this way! With BWRT you can turn your life around in as little as 1 to 6 session. Life is too short to be unhappy. Book a free 30 minute consultation and lets talk about how BWRT can help you to start living a life of being the best you can.
Click below to book a free online consultation so we can talk about how I can help you.
About BWRT
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BWRT® stands for 'BrainWorking Recursive Therapy®'. It is a scientifically based model of psychology created by UK psychotherapist Terence Watts It is science-based and straightforward, only requiring you to know what you want to change in your life for it to be successful, without spending hours describing the problem and talking about it.
BWRT gets its name from the brain's ability to be continually reassessing the environment and making necessary adjustments. During therapy, we use these changes and adjustments to thinking that lead to fast-acting but long-term self-improvement.
How does it work?
The basis of the technique is taking a bad habit or emotional reaction to an issue and replacing it with a preferred outcome. Significantly few people realise that when faced with a situation that your mind has already decided how to react BEFORE you have a chance to intervene consciously. An example of this is when someone throws a ball, we automatically catch it. Our brain has decided on appropriate action before it comes into our awareness.
BWRT® is a science-based way of working that deals with uncomfortable emotional or psychological triggers before they come into awareness. Many methodologies work on responding to a stimulus after it has come to our attention. BWRT® deals with the problem before it enters awareness in the conscious mind, at its source. You are left feeling better and able to react more appropriately. BWRT® is a very fast, highly effective, and lasting, often success is achieved between 1 and 6 sessions.
Check out further explanation by Terence Watts, the creator of BWRT, in the video below.
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The Different Levels of BWRT
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As an Accredited Level 3 Practitioner I can offer all three levels of treatment.
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Level 1 - Psychopathology
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works with a huge number of issues, including all forms of anxiety, all phobias and fears, OCD, PTSD, success inhibition, fear of failure, performance anxiety and more, often in only 1 or 2 sessions.
Level 2 - Core Identity Issues​
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working effectively with complex core identity problems such as alcohol or narcotic dependence, gambling, porn addiction, emotional eating, compound PTSD, low self esteem and more​​
Level 3 - Advanced Psychoneuroimmunology
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working effectively with catastrophic illness, sometimes completely alleviating them where they can be alleviated. This is not a cure but working to stimulate the clients own body into healing itself. Examples are autoimmune diseases such Crohn's disease, Ulcerative Colitis , Thyroid, and Rheumatoid Arthritis, Chroncic Fatigue Syndrome, Fibromyalgia and IBS and more.
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For a free 30 minute online consultation click the contact button below.
Empower
Growth with BWRT Coaching Programs
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As a BWRT Master Coach I can help you get from where you are now to where you want to be
What can BWRT help with?
Anxiety, Depression, Fears, Phobias, PTSD, OCD, Procrastination, Addictions, Weight Loss, Mindset Coaching, Low Self Esteem, Increasing Confidence, Relationships, Performance Anxiety, Self Sabotage, Success Inhibition, Physical Performance Enhancement , Fibromyalgia, Chronic Fatigue Syndrome, IBS, IBD ......and more.
Get to Know Me
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Level 3 Advanced BWRT Practioner and Master Coach Specialising in BWRT
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Since 2000, I have been creating fast, lasting change. Allowing clients to break through obstacles that were holding them back in life, eradicate unwanted behaviours, lose weight, build confidence and self esteem and helping them to find the release from anxiety and depression. Life is far too short to be unhappy, unsure, or unfulfilled. With cutting edge psychological tools, let me help you to break through whatever is holding you back and give you a bright new future.
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I have lived with a chronic condition for most of my life. It held me back in my younger years greatly. In 2000, I found Reiki, which was life changing and I became a Reiki Master in 2002. I began the journey of therapist and coaching 2005 by training in Hypnosis and NLP with Paul McKenna and Richard Bandler, co creater of NLP. My new skills turned my life around and very quickly people started to notice and asked me to help them too. I continued my training in hypnotherapy, psychotherapy, coaching and mindfulness.
My training with Terence Watts, the founder of BWRT(Brainworking Recursive Therapy), has created massive change for both myself and my clients; many believe this technique will turn the therapy world on its head.
I now have an extraordinary life. I see clients one-on-one in person locally in Edinburgh and via video call nationally and internationally. I also run groups, workshops, and retreats at home and abroad. If you want to make rapid changes that will allow you to live the life you want, book a free 30- like me, you minute call.
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My Professional Background
My Qualifications
As a Registered Accredited Practitioner, I have achieved the highest membership level in my field, reflecting extensive advanced training and years of hands-on experience. I specialise in addressing a wide range of challenges, from overcoming simple phobias to navigating complex personal issues, including addiction and addictive behaviours. My commitment to professional excellence includes ongoing training and supervision, ensuring I stay up to date with the latest developments in therapy to provide you with the best possible support.
Registered BrainWorking Recursive Therapist - Accredited Level 3
BWRT Level 1 - General Psychopathology
BWRT Level 2 - Psychology of identity and Behaviour
BWRT Level 3 - Psychophysiology
BWRT Master Coach
BWRT Plus
BWRT Smashing Limits
BWRT Neural Manifestation
BWRT Psychology of Trauma and Abuse- Registered Specialist
BWRT Relationship Reboot Facilitator
Registered BWRT Neurophysical Enhancement Trainer
BWRT Major Life Reset Facilitator
BWRT Disarming Destructive Anger Facilitator
BWRT Abolishing Anxiety Facilitator
BWRT Defusing Depression Facilitator
Broadband for the Brain Facilitator
WSN Personality Profiling, Coaching and Counselling levels 1,2, and 3
General Qualification In Hypnotherapy Practice
Certified Cognitive Behavioural Hypnotherapist
Certified Solution Focused Hypno-Psychotherapist
Certified Ericksonian Hypnotherapist
Solution Focused Counselling Skills
Certified Advanced Practioner in Hypnosis for Serious Emotional Distress
Certified Tebbetts Foundation Parts Therapy Facilitator
Certified Stress Mangement Coaching and Consultancy
Licensed NLP Practioner
Certified NLP Coach
Certified TFT Therapist - Thoughtfield Therapy
Certified Psychosexual Therapist
Broadband for The Brain Facilitator
Ageing Un-Plugged Facilitator
Mindfulness Meditation Teacher
Reiki Master Teacher
Enhanced CRB
Memberships
The Terence Watts Institute of Brainwork Recursive Therapy
The General Hypnotherapy Register
The General hypnotherapy Standards Council
The National Council For Hypnotherapy
The Complementary and Natural Healthcare Council
Anxiety UK Approved Therapist
The Reiki Association
FAQs
How many sessions will I need?
On average you will need between 1 and 6 sessions, depending on the complexity of the presenting problem. For example a simple phobia or help to quit smoking may take a single session. Complex situation may will take more sessions. It is all dependant on each individual case.
Do you use any other techniques other than BWRT?
I rarely need to you other techniques during a course of treatment, I am not only I highly skilled BWRT specialist but also highly trained and experienced in further cutting edge psychological techniques that can be used if necessary to get you were you need to be. Check out my professional background above for the further techniques that I use.
Do you offer sliding scale rates?
Yes! You can buy blocks of 4 sessions at the discounted rate of £299 for therapy and 6 for coaching. Those in full time education the charge is £50 per session. I also do pay what you can sessions for those that are facing financial hardship. Contact me directly for more details.
How long does each therapy session take?
The first session will take up to 90 minutes, follow up sessions up to 60 minutes and specialist sessions will take up 3 hours.
Contact Me
5 The Square
Kirkliston
Edinburgh
EH29 9AX
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The Sir Arthur Conan Doyle Centre
25 Palmerston Place
Edinburgh
EH12 5AP
07765 000847
